
Check out this cool app and learn guitar - howc.stExpand the description and view the text of the steps for this how-to video. Check out Howcast for other do-it-yourself videos from lazydiamond and more videos in the Noodles & Pasta category. You can contribute too! Create your own DIY guide at www.howcast.com or produce your own Howcast spots with the Howcast Filmmakers Program at www.howcast.com While ramen noodles aren't unhealthy per se, they aren't packed full of vitamins either. But if you're a fan of these cheap, tasty noodles, there are ways to make the meal more balanced. To complete this How-To you will need: Ramen noodles A source of protein Vegetables A computer with internet access Spices, sauces, or stock (optional) Peanuts or cashews (optional) Step 1: Know your facts Read the label on your ramen. These noodles are mostly carbohydrates and fat, so you will want to balance that with protein, vitamins, and minerals. Step 2: Discard the flavor packet Discard the flavor packet. It contains mostly sodium and is not healthy at all. If you really want the flavor, use one-quarter or less of the seasoning. Tip: Replace the ramen seasoning with your own mixture of spices, sauces, or stock. Step 3: Add protein Add a protein source to your ramen dish. Crack an egg into the boiling water for egg drop ramen, or add lean chicken or beef. Tip: Nuts are also a good source of protein. Stir peanuts or cashews into your noodles. Step 4: Add vegetables Add nutrients to your <b>...</b>
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