
Just a days training for Cole, A really beautiful Bar Hold so we had to upload ^_^ 3RUN's newest film coming out 24.12.09 on the one and only 3RUNTUBE! please do RATE & SUBSCRIBE
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cole armitage rocking it out in Abu Dhabi with nathan barris and adam brashaw of the action team 3run www.3run.co.uk
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This is a brief over view of some conditioning ideas directed towards the upper body. We are not personal trainers. So where possible seek that professional advise. This is simply an insight into some of the exercises Cole and Sam use when conditioning, directed to those people asking for help within this area. Filmed by Shaun Andrews. Narrated and performed by Sam Parham and Cole Armitage. Edited by Cole Armitage www.3run.co.uk
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Nathan Barris and Mat Kaye of 3RUN.co.uk runs us through their techniques on how to do a Wall front flip. Subscribe, Rate and Comment please! Wall front flip tutorial Narrated and performed by Nathan Barris and Mat Kaye. Filmed by Cole Armitage. Edited by Cole Armitage. Produced by 3RUN Media. More tutorials/videos/pics and community at www.3run.co.uk
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Learn how to do Parkour and Free Running with 3RUN Online Tutorials. This tutorial is for the catleap to catleap (Cat to cat) also known as the Prince of Persia. Examples by Cole Armitage and Sam Parham. www.3run.co.uk Edited by: Cole Armitage www.3RUN.co.uk 3RUN 2010 Athletes: Cole Armitage Sam Parham 3RUN are the World renowned Action team providing Action sequences for Feature Films, Commercials, Live shows and Events across the Globe! With 10 years of Experience and a reputation for some of the most passionate athletes in the game. www.3run.co.uk www.3runshop.com Twitter: twitter.com Find us on Facebook: www.facebook.com Contact: contact@3run.co.uk Tags: 3run, how to do parkour, how to freerun, Parkour, Freerunning, Flips, Tricks, Martial arts, How to learn parkour, Cat Leaps, Chase Armitage, Sam Parham, Chloe Bruce, Sick parkour, Basingstoke, London, Gymnastics, Climbing, Jackie Chan, England, Sports extreme jumping, Freestyle, Guinness World Record Holders.
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Shaun Andrews of 3RUN.co.uk runs us through their techniques on how to do a Standing Gainer. Subscribe, Rate and Comment please! Standing gainer tutorial. Narrated and performed by Shaun Andrews. Filmed by Cole Armitage. Edited by Cole Armitage. Produced by 3RUN Media. More tutorials/videos/pics and community at www.3run.co.uk
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Cole Armitage takes us through the Dash Vault tutorial. A nice simple technique and good learning block for beginners. www.3run.co.uk
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Learn Parkour and free running with Mat Armitage from 3RUN.co.uk takes us through his technique for a standing Backflip full twist on flat ground. how to learn flips, tricks, and parkour moves www.3run.co.uk Directed by Chase Armitage Edit, Chase Armitage & Cane Armitage New 3RUN website coming soon www.3RUN.co.uk 3RUN 2010 Athletes: Cole Armitage Chase Armitage Cane Armitage Sam Parham Shaun Andrews Adam Brawshaw Chloe Bruce Nathan Barris Mat Kaye Mat Armitage Filmed & Edited by Chase Armitage, Cane Armitage
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learn parkour and free running tutorials with 3RUN this tutorial is for the lache (bar swing) tutorial by Sam Parham and James Stokes. from www.3run.co.uk Directed by Chase Armitage Edit, Chase Armitage & Cane Armitage New 3RUN website coming soon www.3RUN.co.uk 3RUN 2010 Athletes: Cole Armitage Chase Armitage Cane Armitage Sam Parham Shaun Andrews Adam Brawshaw Chloe Bruce Nathan Barris Mat Kaye Mat Armitage Filmed & Edited by Chase Armitage, Cane Armitage
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Parkour Free running journey. Captured by Chase Armitage, Ft Cole Armitage. A collection of clips from our adventures to discover new places, travel, learn and grow as individuals. Produced by 3RUN Media ltd www.3run.co.uk Directed and edited by Chase Armitage www.chasearmitage.com
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Cole Armitage from 3RUN rips up the Abu Dhabi FreeRunning performance set whilst out there performing live events with www.3run.co.uk Music copyright permission provided by: Author statueofdiveo www.newgrounds.com Titled: I can shoot fire now
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Subscribe, Rate and Comment please! Bar hold (flag) Tutorial. Tutorial performed and narrated by cole armitage. Filmed and Edited by Adam Brashaw Produced by 3RUN MEDIA www.3run.co.uk
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Tags: 3run, Showreel 2010, Parkour, Freerunning, Flips, Tricks, Martial arts, How to learn parkour, Chase Armitage, Sam Parham, Chloe Bruce, Sick parkour, Basingstoke, London, Gymnastics, Climbing, Jackie Chan, England, Sports extreme jumping, Freestyle, Amazing, Funny, Incredible, Mad crazy, Canon 5d, Fire burn, Air bags, high falls, gap jump, Cole armitage, cane armitage, Prince of persia, Will Smith, Karate kid, Harry Potter, Death race 2, Beat the world, James bond, Guinness World Record Holders
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Learn how to do a Wall spin. 3RUN's Cole Armitage and Shaun Andrews take us through their techniques for how to do a Wall Spin. More Tutorials available on the 3RUN Tube. Subscribe for more videos as they come! www.3run.co.uk Parkour / Freerunning / Martial Arts
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3RUN Showreel 2010 Free Running, Parkour, Martial Arts and Acrobatic stunt team. Produced by 3RUN Media ltd. 3RUN are the World renowned Action team providing Action sequences for Feature Films, Commercials, Live shows and Events across the Globe! With 10 years of Experience and a reputation for some of the most passionate athletes in the game. Directed by Chase Armitage Edited by Chase Armitage & Cane Armitage New 3RUN website coming soon www.3RUN.co.uk 3RUN 2010 Athletes: Chase Armitage Cole Armitage Cane Armitage Sam Parham Curtis Small Shaun Andrews Adam Brawshaw Chloe Bruce Fabio Santos James Stokes Nathan Barris Mat Kaye Mat Armitage Mike Wlson Scott Young Music by: Example - Kickstarts (Bar 9 Remix) Pendulum - Self vs Self John B. - Numbers (Camo and Krooked Remix) www.3run.co.uk www.3runshop.com Twitter: twitter.com Find us on Facebook: www.facebook.com Contact: contact@3run.co.uk Tags: 3run, Showreel 2010, Parkour, Freerunning, Flips, Tricks, Martial arts, How to learn parkour, Chase Armitage, Sam Parham, Chloe Bruce, Sick parkour, Basingstoke, London, Gymnastics, Climbing, Jackie Chan, England, Sports extreme jumping, Freestyle, Amazing, Funny, Incredible, Mad crazy, Canon 5d, Fire burn, Air bags, high falls, gap jump, Cole armitage, cane armitage, Prince of persia, Will Smith, Karate kid, Harry Potter, Death race 2, Beat the world, James bond, Guinness World Record Holders
3RUN SHOWREEL 2010 PARKOUR FREE RUNNING FLIPS TRICKS MARTIAL ARTS HOW TO LEARN FREERUN CHASE ARMITAGE SAM PARHAM CHLOE BRUCE BEST SICK FIRE BURN HIGH FALL JACKIE CHAN run Tube

3RUN's Cole Armitage and Scott young brake the guinness world record for the human scales/two man planche www.3run.co.uk Parkour / Freerunning / Martial Arts
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Learn Parkour and Freerun Tricks, how to video on learning the Palm Flip. By Cole Armitage, produced by 3RUN Media ltd www.3run.co.uk
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3run family get together - Chase Cole Armitage Nathan Daniel Danny Ilabaca Scott Young Adam Brashaw Nathan Barris Safe-t James Stokes Ryan Doyle Martin Tucker Shaun Andrews Chris Bobby
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The brothers journey ! hermanos armitage ... Comment and Subscribe !
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3Run 2010 with chase Armitage, cole Armitage, Cane Armitage Sam Pharam nathan Barris, with some nice Tricking stuff Mcuh Free running and parkour , 720 backflip double cork double Backflip, 720 Gainer 360 gainer double B- twist to double Cork Monky Gainer, Dashbomb, and other crazy stuff3Run...
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www.wilsonrunnin.co.uk Hey everyone, heres a quick teaser for everyone on my training sessions with 3Run. Truely an absolute pleasure and honour to be able to train with such a great bunch of guys. Full respect goes out to Nathan Barris, Chase Armitage, Sam Parham, Adam Brayhaw, Cole Armitage, Mat Kaye, and all the 3Run Family. Its amazing how much of a boost they give you when training along side them all. Just the thought of them being there really makes you want to push your limits much further than normal. If i had a words to describe them all.................Amazing, Talented, Inspiring Anyway, here's a teaser for everyone till the full length video is completed. Much love to the 3Run crew from Wilsonrunnin. Look forward to many training session in the future. Can't wait for 2009 to unfold with greatness. Peace!!
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Hello youtube, our last video was a pretty while ago, but since the weather is becoming better and better it's also time for a new video! so here is a little teaser trailer for our upcoming spring/summer video. stay tuned and keep on running! 3run, Showreel 2010, Parkour, Freerunning, Flips, Tricks, Martial arts, How to learn parkour, Chase Armitage, Sam Parham, Chloe Bruce, Sick parkour, Basingstoke, London, Gymnastics, Climbing, Jackie Chan, England, Sports extreme jumping, Freestyle, Amazing, Funny, Incredible, Mad crazy, Canon 5d, Fire burn, Air bags, high falls, gap jump, Cole armitage, cane armitage, Prince of persia, Will Smith, Karate kid, Harry Potter, Death race 2, Beat the 3run, Showreel 2010, Parkour, Freerunning, Flips, Tricks, Martial arts, How to learn parkour, Chase Armitage, Sam Parham, Chloe Bruce, Sick parkour, Basingstoke, London, Gymnastics, Climbing, Jackie Chan, England, Sports extreme jumping, Freestyle, Amazing, Funny, Incredible, Mad crazy, Canon 5d, Fire burn, Air bags, high falls, gap jump, Cole armitage, cane armitage, Prince of persia, Will Smith, Karate kid, Harry Potter, Death race 2, Beat the 3run, Showreel 2010, Parkour, Freerunning, Flips, Tricks, Martial arts, How to learn parkour, Chase Armitage, Sam Parham, Chloe Bruce, Sick parkour, Basingstoke, London, Gymnastics, Climbing, Jackie Chan, England, Sports extreme jumping, Freestyle, Amazing, Funny, Incredible, Mad crazy, Canon 5d, Fire burn, Air bags, high falls, gap jump, Cole <b>...</b>
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WE HATE WINTER!!! yes.. our ''winter'' video it's short because it's slippery and dangerous outside. but we still train. so new video's when snow is gone :D tags.... Tags: 3run, Showreel 2010, Parkour, Freerunning, Flips, Tricks, Martial arts, How to learn parkour, Chase Armitage, Sam Parham, Chloe Bruce, Sick parkour, Basingstoke, London, Gymnastics, Climbing, Jackie Chan, England, Sports extreme jumping, Freestyle, Amazing, Funny, Incredible, Mad crazy, Canon 5d, Fire burn, Air bags, high falls, gap jump, Cole armitage, cane armitage, Prince of persia, Will Smith, Karate kid, Harry Potter, Death race 2, Beat the world, James bond, Guinness World Record Holders Tags: 3run, Showreel 2010, Parkour, Freerunning, Flips, Tricks, Martial arts, How to learn parkour, Chase Armitage, Sam Parham, Chloe Bruce, Sick parkour, Basingstoke, London, Gymnastics, Climbing, Jackie Chan, England, Sports extreme jumping, Freestyle, Amazing, Funny, Incredible, Mad crazy, Canon 5d, Fire burn, Air bags, high falls, gap jump, Cole armitage, cane armitage, Prince of persia, Will Smith, Karate kid, Harry Potter, Death race 2, Beat the world, James bond, Guinness World Record Holders
Run-unlimited winter video 3RUN SHOWREEL 2010 PARKOUR FREE RUNNING FLIPS TRICKS MARTIAL ARTS HOW TO LEARN FREERUN CHASE ARMITAGE SAM PARHAM CHLOE BRUCE BEST SICK FIRE BURN HIGH FALL JACKIE CHAN The Run Unlimited

3RUN directed, filmed and produced commercial just to promote the coming of the 3RUN.co.uk 2.0 and the new us. * Directed/Edit: Chase Armitage * Camera: Joe Pickering / Chase Armitage / James Stokes 3run team - Chase Armitage, Cole Armitage, Sam Parham, Nathan Barris, Adam Brashaw, Shaun Andrews, Mat Kaye, Scott Young, James Stokes, Curtis Small
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Subscribe, rate and comment please! newest member of 3run music provided by www.newgrounds.com and artist is nemesis theory
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Members of Team Evolution (3run.co.uk)-Professional Stuntmen Parkour / Freerunning Athletes 3run.co.uk Amazing New team show reel. Featuring clips from James Bond Casino Royal, Sprite, Nestle, X Box games, Snickers Commercials, Films, Music Videos, Television programmes including The Bill and Harry Hill. Were sent out to Ukraine to perform at the Patos X Fest. Here is a video documenting the trip. 3run team - Chase Armitage, Cole Armitage, Sam Parham, Nathan Barris (Safe T), Adam Brashaw, Shaun Andrews, Mathew Kaye, Scott Young, James Stokes, Curtis Small
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Subscribe, Rate and Comment please! Another Tutorial brought to you by 3run.co.uk Psychological thought processes. Professional Stuntmen Parkour / Freerunning Athletes 3run.co.uk The team - have worked on James Bond Casino Royal, Sprite, Nestle, X Box games, Snickers Commercials, Films, Music Videos, Television programmes including The Bill and Harry Hill. Chase Armitage, Cole Armitage, Sam Parham, Nathan Barris (Safe T), Adam Brashaw, Shaun Andrews, Mathew Kaye, Scott Young, James Stokes, Curtis Small
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3RUN core team athletes Adam, Cole and Nathan return from performing for 2 solid months in Abu Dhabi 2008. Parkour, FreeRunning Urban Acrobatics - 3RUN Professional Stuntmen Parkour / Freerunning Athletes www.3run.co.uk Chase Armitage, Cole Armitage, Sam Parham, Nathan Barris (Safe T), Adam Brashaw, Shaun Andrews, Mathew Kaye, Scott Young, James Stokes, Curtis Small
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Chase armitage sam parham cat leap cat leap 360 3run freerunning parkour tutorials flips tricks Learn how to do a cat leap 360 with Chase Armitage - 3RUN www.3run.co.uk
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Click the read more - Please subscribe, rate and comment the video. THIS IS A 3RUN FAMILY CHRISTMAS SPECIAL! - Merry Christmas to everyone in the 3RUN/PARKOUR/FREERUNNING community, and to all a Happy New Year! - Tricking, Parkour and Acrobatics performed by the 3RUN Action team. for more visit www.3run.co.uk subscribe and rate please! Music by Bachelors of Science, copy right 2008 Horizons Music www.bachelorsofscience.com Featuring from the 3run team: Chase Armitage, Cole Armitage, Adam Brashaw, Nathan Barris, Sam Parham, Mat Kaye, Shaun Andrews, James Stokes, Cane Armitage, Curtis Small And our close friend Main Man Brayden from Canada! 3RUN love to all! Peace

Subscribe, Rate and Comment please! Professional Stuntmen Parkour / Freerunning Athletes www.3run.co.uk Amazing New team show reel. Featuring clips from James Bond Casino Royal, Sprite, Nestle, X Box games, Snickers Commercials, Films, Music Videos, Television programmes including The Bill and Harry Hill. Chase Armitage, Cole Armitage, Sam Parham, Nathan Barris (Safe T), Adam Brashaw, Shaun Andrews, Mathew Kaye, Scott Young, James Stokes, Curtis Small, Daniel Ilabaca, Ryan Doyle, Martin Tucker, Jack, Matt, Chrissy Ilabaca.
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Subscribe, Rate and Comment please! Dreams. Parkour Freerunning 3RUN media Production. Filming: Nathan Barris, Adam Brashaw, Colae Armitage and Chase Armitage. Editing: Chase Armitage. Music: Mike Christie. Professional Stuntmen Parkour / Freerunning Athletes www.3run.co.uk Amazing New team show reel. Featuring clips from James Bond Casino Royal, Sprite, Nestle, X Box games, Snickers Commercials, Films, Music Videos, Television programmes including The Bill and Harry Hill. Chase Armitage, Cole Armitage, Sam Parham, Nathan Barris (Safe T), Adam Brashaw, Shaun Andrews, Mathew Kaye, Scott Young, James Stokes, Curtis Small

This is literally a behind the scenes look at 3run in India, a trip that we will never forget. A short film on the journey and amazing time we had in India, Edited and music by Adam Brashaw. Featuring Chase Armitage, Cole Armitage, Adam Brashaw, Sam Parham, Nathan Barris and Shaun Andrews.
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Learn Parkour, Free running and tricking, Cork 360 tutorial from 3RUN Media, performed by Chase Armitage
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Subscribe, Rate and Comment please! the latest team showreel from 3run music supplied by www.newgrounds.com song by envy Professional Stuntmen Parkour / Freerunning Athletes www.3run.co.uk Amazing New team show reel. Featuring clips from James Bond Casino Royal, Sprite, Nestle, X Box games, Snickers Commercials, Films, Music Videos, Television programmes including The Bill and Harry Hill. Chase Armitage, Cole Armitage, Sam Parham, Nathan Barris (Safe T), Adam Brashaw, Shaun Andrews, Mathew Kaye, Scott Young, James Stokes, Curtis Small
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The best chase armitage's moments :) from 2006 to 2011 Chase Armitage (born August 2, 1985[1]) from Basingstoke, UK is a member and founder of the 3RUN team. He is well-known in the free running community after appearing in many popular videos. He started free running at the age of 15, Besides free running, Chase is also interested in film making and editing, with many of his more recent projects involving large amounts of editing. I brought you the best videos of chase and they are my favorite. Visit their channel: www.youtube.com
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Step by step guide to a parkour roll - 3RUN More tutorials available on 3RUNtube, subscribe for easy access. Performed and Narrated by Sam Parham. Edited by Cole armitage. More info about Parkour and Free running at www.3run.co.uk
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3RUN core team athletes Adam, Cole and Nathan return from performing for 2 solid months in Abu Dhabi 2008. Parkour, FreeRunning Urban Acrobatics - 3RUN Professional Stuntmen Parkour / Freerunning Athletes www.3run.co.uk Chase Armitage, Cole Armitage, Sam Parham, Nathan Barris (Safe T), Adam Brashaw, Shaun Andrews, Mathew Kaye, Scott Young, James Stokes, Curtis Small
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